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	<title>Metro Farming in the Digital Age</title>
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	<link>http://pauloscarhamilton.com</link>
	<description>Greenhearts Family Farm&#039;s Paul Oscar Hamilton on Organic Pasture Based Farming, Sustainable Agriculture, Bay Area CSA&#039;s, Low Input, Minimal Till Cultivation Techniques, Sustainability &#38; What It Means to Go Beyond Organic!</description>
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		<title>Do You Know Your Farmer?</title>
		<link>http://pauloscarhamilton.com/2011/03/do-you-know-your-farmer/</link>
		<comments>http://pauloscarhamilton.com/2011/03/do-you-know-your-farmer/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 17:16:21 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[community supported agriculture]]></category>
		<category><![CDATA[CSA]]></category>
		<category><![CDATA[farmer]]></category>
		<category><![CDATA[Greenhearts Family Farm]]></category>
		<category><![CDATA[local artisan organics]]></category>
		<category><![CDATA[organic agriculture]]></category>
		<category><![CDATA[organic farmer]]></category>
		<category><![CDATA[organic farming]]></category>
		<category><![CDATA[Paul Oscar Hamilton]]></category>
		<category><![CDATA[San Francisco Bay Area CSA]]></category>
		<category><![CDATA[Farmer's Market Delivered]]></category>
		<category><![CDATA[San Francisco CSA]]></category>

		<guid isPermaLink="false">http://pauloscarhamilton.com/?p=129</guid>
		<description><![CDATA[When we evaluate what we eat based on who produces it, where and when, and not solely on price, we begin to strengthen the foundation of an upside down food pyramid - a great mass precariously balanced on the shoulders of a small minority.
 <a href="http://pauloscarhamilton.com/2011/03/do-you-know-your-farmer/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="attachment_137" class="wp-caption alignright" style="width: 510px"><a href="http://pauloscarhamilton.com.s139782.gridserver.com/wp-content/uploads/2011/03/110613GreenHeart0431.jpg"><img class="size-full wp-image-137" title="Greenhearts Family Farm farmers Paul Oscar Hamilton &amp; Aurora Wilson" src="http://pauloscarhamilton.com.s139782.gridserver.com/wp-content/uploads/2011/03/110613GreenHeart0431.jpg" alt="Who are your farmers?" width="500" height="333" /></a><p class="wp-caption-text">Paul and Aurora laying drip tape and planting cauliflower.</p></div>
<p>Who Exactly Are Your Farmers?</p>
<h4>These days, quite difficult to know, really, since the corporation has all but eliminated small family farmers and the majority of Americans buy their produce and meats from grocery stores. We could all name some brands, surely, but actual farmers?</h4>
<p>I’ve met all kinds of farmers over the past thirty odd years. Elmer was the Portuguese farmer responsible for the apricots and walnuts surrounding my childhood home in Hollister and the first farmer I ever knew. He arrived every morning in an old red Ford pickup and wore the kind of greasy hats a hipster might fight for. He had dark, creased skin and died not very old at all. I never had any desire to be like Elmer.</p>
<p>Through farmer’s markets and CSA’s, we have become more familiar with some farmers. We at Greenhearts try and evaluate the producers with whom we do business and over the years have come to favor some more than others. A few, far from being personable and collegiate, never the less produce consistently superior products. Others you just can’t help but like and end up supporting out of personal affection. And yet others have enviable energy regimes, compost systems or positive labor practices which recommend them.</p>
<p><strong>When we evaluate what we eat based on who produces it, where and when, and not solely on price, we begin to strengthen the foundation of an upside down food pyramid &#8211; a great mass precariously balanced on the shoulders of a small minority.</strong></p>
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		<title>San Francisco Bay Area Spring 2011 CSA Home Delivery</title>
		<link>http://pauloscarhamilton.com/2011/02/san-francisco-bay-area-winter-2011-csa-home-delivery/</link>
		<comments>http://pauloscarhamilton.com/2011/02/san-francisco-bay-area-winter-2011-csa-home-delivery/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 17:20:44 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[Bay Area CSA]]></category>
		<category><![CDATA[community supported agriculture]]></category>
		<category><![CDATA[CSA]]></category>
		<category><![CDATA[delivered produce]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[free range]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[grass fed beef]]></category>
		<category><![CDATA[grass fed pork]]></category>
		<category><![CDATA[Greenhearts Family Farm]]></category>
		<category><![CDATA[local artisan organics]]></category>
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		<category><![CDATA[organic agriculture]]></category>
		<category><![CDATA[organic eggs]]></category>
		<category><![CDATA[organic farmer]]></category>
		<category><![CDATA[organic farming]]></category>
		<category><![CDATA[organic food delivery]]></category>
		<category><![CDATA[organics]]></category>
		<category><![CDATA[pasture raised]]></category>
		<category><![CDATA[pasture raised poultry]]></category>
		<category><![CDATA[pastured poultry]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[San Francisco Bay Area CSA]]></category>
		<category><![CDATA[vegetable delivery]]></category>
		<category><![CDATA[www.greenheartsfamilyfarm.com]]></category>
		<category><![CDATA[Bay Area Organic Food Delivery]]></category>
		<category><![CDATA[Farmer's Market Delivered]]></category>
		<category><![CDATA[Free Delivery]]></category>
		<category><![CDATA[Free Range Pork]]></category>
		<category><![CDATA[Grass Fed Beef]]></category>
		<category><![CDATA[Local Organic Farm]]></category>
		<category><![CDATA[Nitrate Free Organic Bacon]]></category>
		<category><![CDATA[Organic Breakfast Sausage]]></category>
		<category><![CDATA[Organic food delivery]]></category>
		<category><![CDATA[Organic Ham]]></category>
		<category><![CDATA[Organic Ham Hocks]]></category>
		<category><![CDATA[Organic Hamhocks]]></category>
		<category><![CDATA[Pasture Raised Chicken]]></category>
		<category><![CDATA[Pasture Raised Eggs]]></category>
		<category><![CDATA[San Francisco CSA]]></category>

		<guid isPermaLink="false">http://pauloscarhamilton.com/?p=73</guid>
		<description><![CDATA[Greenhearts Family Farm is the San Francisco Bay Area's premium, small farm CSA, offering the highest quality hyper-local fruits and vegetables and sustainable pasture raised, free range beef, pork, chicken, lamb and eggs. From local organic family farms to your door.  <a href="http://pauloscarhamilton.com/2011/02/san-francisco-bay-area-winter-2011-csa-home-delivery/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h1 class="mceTemp"><span style="color: #000080;"><strong><a title="San Francisco CSA Reviews" href="http://www.yelp.com/biz/greenhearts-family-farm-csa-san-francisco" target="_blank"><img class="alignright" title="Fresh Organic Produce Delivered" src="http://pauloscarhamilton.com.s139782.gridserver.com/wp-content/uploads/2010/12/551-768x1024.jpg" alt="San Francisco CSA" width="189" height="252" /></a></strong>San Francisco Bay Area Summer CSA Available Now!</span></h1>
<h4 class="mceTemp"><span style="color: #0000ff;">Sign up today for the Bay Area&#8217;s premium home delivery service of local, small farm organic fruits, vegetables, pasture raised free range beef, pork, lamb, chicken and eggs.</span></h4>
<div class="mceTemp"><strong>No contracts, no fuss&#8230;</strong> if you want the best of the farmer&#8217;s market, delivered to your home or office, call Greenhearts Family Farm. We pick it, we pack it, we deliver it!</div>
<div class="mceTemp"><a class="size-auto" href="http://www.yelp.com/biz/greenhearts-family-farm-csa-san-francisco" target="_blank"><span style="color: #ff0000;"><strong><span style="color: #ff0000;">&gt;&gt;Read our San Francisco CSA Yelp reviews!</span></strong></span></a></div>
<h4 class="mceTemp"><span style="color: #0000ff;">Spring Vegetables, Seasonal Fruit, Local Farms</span></h4>
<div class="mceTemp">Michael Pollan tells us the Bay Area what to eat, and <a href="http://www.greenheartsfamilyfarm.com/what-is-csa.html" target="_blank">San Francisco&#8217;s Greenhearts Family Farm CSA</a> puts it on your table. Only locally grown organics, <strong>farm fresh to you</strong>, make it into your hand packed CSA box. If you truly want to <strong>eat with the seasons</strong>, then forget those big corporate farms with thousands of customers! We don&#8217;t have customers! We have friends. This is <strong>community supported agriculture</strong> the way it was intended.</div>
<div id="attachment_140" class="wp-caption aligncenter" style="width: 646px"><a href="http://pauloscarhamilton.com.s139782.gridserver.com/wp-content/uploads/2011/02/organic-carrots-greenhearts-family-farm1.jpg"><img class="size-full wp-image-140" title="Organic Carrots from Greenhearts Family Farm" src="http://pauloscarhamilton.com.s139782.gridserver.com/wp-content/uploads/2011/02/organic-carrots-greenhearts-family-farm1.jpg" alt="What does it mean to go beyond organic?" width="636" height="424" /></a><p class="wp-caption-text">Aurora and Paul picking carrots for the Greenhearts Family Farm CSA!</p></div>
<p>Your Personal Farmer</p>
<div class="mceTemp"><strong>We Live Here, We Farm Here, We Eat Here</strong></div>
<div class="mceTemp"><strong> </strong></div>
<div class="mceTemp">The Greenhearts Family Farmers live in San Francisco, farm close-by in Half Moon Bay, and pack and deliver your CSA box themselves. We&#8217;re your personal farmers. We know the fields where your produce is grown. We know the pasture raised chickens that lay your fresh eggs live outside on grass, eating bugs and wandering freely- on a real farm. No factory floors and feedlots, our pasture raised beef and pork range freely on rotating pasture, the way nature intended.</div>
<h4 class="mceTemp"><span style="color: #0000ff;">Want Bacon, Not Hormones, Nitrates and Anti-biotics? Try Pasture Raised Organic Bacon, Sausage, Pork Chops, Ham Hocks and Ham</span></h4>
<div class="mceTemp">Minimially handled, nitrate free bacon and breakfast sausage, pork chops, pork roasts and ham steaks, ham hocks, not to mention beef like filet mignon, ribs, steaks, ground beef- this is the great comfort food and valuable proteins you can now feed your family with a clear conscience. Healthy, hormone free animals raised on organic pasture. That&#8217;s it.</div>
<div id="attachment_75" class="wp-caption aligncenter" style="width: 310px"><a href="http://pauloscarhamilton.com.s139782.gridserver.com/wp-content/uploads/2010/12/10-8-10-Greenhearts-CSA1.jpg"><img class="size-medium wp-image-75 " title="San Francisco CSA box delivery!" src="http://pauloscarhamilton.com.s139782.gridserver.com/wp-content/uploads/2010/12/10-8-10-Greenhearts-CSA1-300x225.jpg" alt="The Bay Area's premium, local organic food delivery, greenhearts Family Farm CSA" width="300" height="225" /></a><p class="wp-caption-text">Come home to a box full of local delights. Eat healthy organic food grown by farmers you know and trust!</p></div>
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		<item>
		<title>Organic CSA Box, Vegetable Delivery, Bay Area</title>
		<link>http://pauloscarhamilton.com/2011/01/organic-box-vegetable-delivery-csa/</link>
		<comments>http://pauloscarhamilton.com/2011/01/organic-box-vegetable-delivery-csa/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 23:14:34 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[artisan organics delivered]]></category>
		<category><![CDATA[Bay Area CSA]]></category>
		<category><![CDATA[community supported agriculture]]></category>
		<category><![CDATA[CSA]]></category>
		<category><![CDATA[delivered produce]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[free range]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[grass fed beef]]></category>
		<category><![CDATA[grass fed pork]]></category>
		<category><![CDATA[Greenhearts Family Farm]]></category>
		<category><![CDATA[local artisan organics]]></category>
		<category><![CDATA[organic eggs]]></category>
		<category><![CDATA[organic farmer]]></category>
		<category><![CDATA[organic farming]]></category>
		<category><![CDATA[organic food delivery]]></category>
		<category><![CDATA[pasture raised poultry]]></category>
		<category><![CDATA[pastured poultry]]></category>
		<category><![CDATA[San Francisco Bay Area CSA]]></category>
		<category><![CDATA[vegetable delivery]]></category>
		<category><![CDATA[www.greenheartsfamilyfarm.com]]></category>
		<category><![CDATA[Bay Area Organic Food Delivery]]></category>
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		<category><![CDATA[delivery]]></category>
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		<category><![CDATA[Free Delivery]]></category>
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		<category><![CDATA[grocery]]></category>
		<category><![CDATA[Local Organic Farm]]></category>
		<category><![CDATA[Nitrate Free Organic Bacon]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Organic Breakfast Sausage]]></category>
		<category><![CDATA[Organic Hamhocks]]></category>
		<category><![CDATA[Pasture Raised Chicken]]></category>
		<category><![CDATA[Pasture Raised Eggs]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[San Francisco CSA]]></category>

		<guid isPermaLink="false">http://pauloscarhamilton.com/?p=66</guid>
		<description><![CDATA[A Greenhearts CSA Farm Story...   A barefoot, simple food eating space travelling WWOOFER from Japan who was lovely and idealistic and full of shit and quite sincere. He wasn’t always barefoot. He had a pair of clear jelly women’s flip flops with a plastic flower atop the toes he wore when driving the tractor or using a shovel. <a href="http://pauloscarhamilton.com/2011/01/organic-box-vegetable-delivery-csa/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h1>San Francisco&#8217;s Premium, Local Organic CSA Box</h1>
<h3>Small family farm organic fruits, vegetables, pasture raised meats and eggs- delivered to your door!</h3>
<p><em>The <strong>Greenhearts Family Farm CSA box </strong>arrives each week with a story. Sometimes it&#8217;s about what&#8217;s happening on the farm, sometimes it&#8217;s a story about our adventures in farming. This following story is set on a beautiful organic farm in the northern part of New Zealand&#8230;</em></p>
<p>Becky was an Irish wanderer, Marty a New Zealander of the finest English stock. He had bought plenty of good mixed use land, developed its agriculture and timber, divorced his first wife, a strong raw boned blonde woman with ruddy cheeks who’d borne him 2 healthy children, and married Becky 20 years his junior and a fine bread baker. Her loaves were rich and whole and perfect every time. At least they were to us. We were quite hungry.</p>
<p><a href="http://www.facebook.com/permalink.php?story_fbid=128487857210689&amp;id=625845497#!/pages/San-Francisco-CA/Greenhearts-Family-Farm/110785373032"><img class="alignright size-medium wp-image-86" title="Joel Salatin Style Pasture Raised Chickens " src="http://pauloscarhamilton.com.s139782.gridserver.com/wp-content/uploads/2010/11/91-258x300.jpg" alt="Greenhearts Family Farm is your source for sustainably grow, local organic, pasture raised, free range beef, pork, chicken and eggs" width="258" height="300" /></a>Aurora and I were sleeping in Marty’s shanty past the creek with the other farm workers and the local roustabout, Stephen, who was a perennial visitor, the guest who never left. We were WWOOFING in New Zealand. Willing Workers On Organic Farms. We traded four hours of work for a night’s lodging and food. We stayed with Marty and Becky and their love child Rosy, barefoot explorer at 2 years of age. And we shared the soggy, wood stove heated, spidery, stale shack with Stephen and Sutoshi as well, likewise barefoot, now that I remember it. A barefoot, simple food eating space travelling WWOOFER from Japan who was lovely and idealistic and full of shit and quite sincere. He wasn’t always barefoot. He had a pair of clear jelly women’s flip flops with a plastic flower atop the toes he wore when driving the tractor or using a shovel. His feet were extremely, amusingly dirty but not filthy. He had no problem shoveling the human compost from the outhouse and building a better latrine. Barefoot crap shoveling hard working Sutoshi. He was a miracle of self abuse.</p>
<p>I built a new façade for Marty’s farm store. I’d mentioned I was a carpenter and he gave me a cheap-o rusted hammer and some tacks and a few odd nails and a bloody dangerous electric circular saw and permission to build. He gave us one of the greatest experiences of our lives, I’m sure. We picked orchards and fields for him and ran his little dry goods and produce store and cleaned up his shack; demonstrated the puritan American work ethic and earned our keep and didn’t think once to pass judgment on his life choices but reaped his knowledge and drank in his joy and we wanted to be farmers too to be as happy as he. Aurora was hooked, she was, on pastoral bliss. She practiced baking loaves and peeled a thousand bushels of persimmons for the dehydrator. And then one day we left. We bought Marty’s ex-wife’s Nissan Bluebird and drove it to the end of the earth and then turned around and came right home again to get started and here we are today picking a dark field on a cold and windy evening, the sun already down. Whatever possessed us, I wonder?</p>
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		<title>Greenhearts Family Farm CSA &#8211; Member&#8217;s Blog</title>
		<link>http://pauloscarhamilton.com/2010/10/greenhearts-family-farm-csa-members-blog/</link>
		<comments>http://pauloscarhamilton.com/2010/10/greenhearts-family-farm-csa-members-blog/#comments</comments>
		<pubDate>Fri, 08 Oct 2010 21:09:52 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[artisan organics delivered]]></category>
		<category><![CDATA[Bay Area CSA]]></category>
		<category><![CDATA[community supported agriculture]]></category>
		<category><![CDATA[CSA]]></category>
		<category><![CDATA[delivered produce]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[free range]]></category>
		<category><![CDATA[Greenhearts Family Farm]]></category>
		<category><![CDATA[local artisan organics]]></category>
		<category><![CDATA[organic eggs]]></category>
		<category><![CDATA[organic food delivery]]></category>
		<category><![CDATA[pasture raised poultry]]></category>
		<category><![CDATA[San Francisco Bay Area CSA]]></category>
		<category><![CDATA[vegetable delivery]]></category>

		<guid isPermaLink="false">http://pauloscarhamilton.com/?p=47</guid>
		<description><![CDATA[The unique perspective and experience of a Greenhearts Family Farm San Francisco CSA member. <a href="http://pauloscarhamilton.com/2010/10/greenhearts-family-farm-csa-members-blog/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.greenheartsfamilyfarm.com/eggs.html" target="_blank"><strong><img class="size-full wp-image-51 aligncenter" title="Greenhearts Family Farm Eggs" src="http://pauloscarhamilton.com.s139782.gridserver.com/wp-content/uploads/2010/10/Greenhearts-Eggs1.jpg" alt="Our Bay Area CSA offers fresh, pasture raised chicken eggs- delivered to your door!" width="364" height="274" /></strong></a></p>
<h1 style="text-align: left;">San Francisco Community Supported Agriculture</h1>
<h5 style="text-align: left;">It takes a village&#8230; the Greenhearts CSA community is dedicated to supporting an alternative food culture, based on local organics, sustainable farming and healthy food.</h5>
<p style="text-align: left;"><a href="http://www.greenheartsfamilyfarm.com/family-farm-service-offerings.html" target="_blank"><strong>Greenhearts</strong></a> loves its community of supporters- hey, that&#8217;s why we&#8217;re farmers, we love to feed people the best possible local organics. A new <a href="http://www.greenheartsfamilyfarm.com/markets-we-service.html" target="_blank"><strong>San Francisco CSA</strong></a> member in has started blogging about her experience receiving a share of the Greenhearts harvest. <a title="Meal Plan Time" href="http://girlinchucks.wordpress.com/2010/10/08/meal-plan-time/" target="_blank"><strong>The Girl in Chucks</strong></a> is an inspiring blog dedicated to chronicling a young lady&#8217;s life. Greenhearts is proud to be a part of it. Her meal planning around the box is fun, and her general sense of adventure and unique perspective as she navigates this modern world is delightful.</p>
<p>I hope you&#8217;ll take a look and read some of her thoughtful musings.</p>
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		<title>Greenhearts Family Farm CSA &amp; Eat Life Whole @ the SF Underground Market</title>
		<link>http://pauloscarhamilton.com/2010/03/greenhearts-family-farm-csa-the-sf-underground-market/</link>
		<comments>http://pauloscarhamilton.com/2010/03/greenhearts-family-farm-csa-the-sf-underground-market/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 14:40:00 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[artisan organics delivered]]></category>
		<category><![CDATA[Bay Area CSA]]></category>
		<category><![CDATA[community supported agriculture]]></category>
		<category><![CDATA[CSA]]></category>
		<category><![CDATA[eggs]]></category>
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		<category><![CDATA[grass fed beef]]></category>
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		<category><![CDATA[organic strawberries]]></category>
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		<category><![CDATA[Paul Oscar Hamilton]]></category>
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		<category><![CDATA[Farmer's Market Delivered]]></category>
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		<guid isPermaLink="false">http://pauloscarhamilton.com/?p=18</guid>
		<description><![CDATA[Greenhearts Family Farm CSA, Eat Life Whole Meet @ the SF Underground Market Eat Life Whole &#38; Greenhearts Family Farm An Organic Community Alliance Greenhearts Family Farm, the San Francisco Bay Area&#8217;s best CSA delivery met inspirational dynamo Stephanie Wong of &#8230; <a href="http://pauloscarhamilton.com/2010/03/greenhearts-family-farm-csa-the-sf-underground-market/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h1>Greenhearts Family Farm CSA, Eat Life Whole Meet @ the SF Underground Market</h1>
<p><object width="480" height="295" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/DRFJ1rfg-_c&amp;hl=en_US&amp;fs=1&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed width="480" height="295" type="application/x-shockwave-flash" src="http://www.youtube.com/v/DRFJ1rfg-_c&amp;hl=en_US&amp;fs=1&amp;rel=0" allowFullScreen="true" allowscriptaccess="always" allowfullscreen="true" /></object></p>
<div id="attachment_114" class="wp-caption alignright" style="width: 212px"><a href="http://www.facebook.com/eatlifewhole" target="_blank"><img class="size-full wp-image-114" title="Eat Life Whole San Francisco" src="http://pauloscarhamilton.com.s139782.gridserver.com/wp-content/uploads/2010/03/Eat-Life-Whole-San-Francisco1.jpg" alt="EAT LIFE WHOLE is a movement dedicated towards helping BUSY people discover the health they deserve." width="202" height="602" /></a><p class="wp-caption-text">EAT LIFE WHOLE</p></div>
<p>Eat Life Whole &amp; Greenhearts Family Farm</p>
<p><strong><span style="color: #800000;">An Organic Community Alliance</span></strong></p>
<p><strong>Greenhearts Family Farm, the <a href="http://www.greenheartsfamilyfarm.com">San Francisco Bay Area&#8217;s best CSA </a>delivery met inspirational dynamo Stephanie Wong of Eat Life Whole at impressario Iso Rabin&#8217;s SF Underground Market.</strong></p>
<p>Stephanie was documenting the scene in her typical inimitable way and caught  on tape a conversation I was having with a SF Underground Market attendee. Interested in what she heard, she took our information and not long after Stephanie joined the Greenhearts Family Farm CSA community in a big way.</p>
<p>A prolific activist for healthy life choices, Stephanie&#8217;s <strong>EAT LIFE WHOLE</strong> is a movement &#8220;dedicated towards helping BUSY people discover the health they deserve.</p>
<p>While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to find the food and lifestyle choices that best supports them.</p>
<p>It&#8217;s about lifelong, gradual changes that enables you to reach your current and future health goals. &#8221;</p>
<p>What an impressive agenda- but if there&#8217;s anyone who can motivate and inspire, it&#8217;s this creative, inspiring, hard-working San Franciscan.</p>
<h3>community alliance for change in the food system</h3>
<p>That&#8217;s what being part of a community alliance for change in the food system is all about- working together for a healthier world.</p>
<h2 style="text-align: center;"><span style="color: #ff0000;">Sale           2011 Pre-Pay CSA Shares</span></h2>
<h2 style="text-align: center;"><span style="color: #ff0000;">Offer expires 12/31/2010</span></h2>
<p>Sign up now for a <strong><span style="color: #008000;">2011 Greenhearts Family Farm CSA share</span></strong>. Our strong partnerships with pasture based and organic family farmers and progressive associations and commitment to sustainable farming practices means your weekly CSA share preserves and nourishes the most vital and sacred elements of our society and our planet- valuable jobs, living soils, good food, clean air and water and healthy families.</p>
<p style="text-align: center;"><span style="color: #ff0000;"><strong>- Spring Package:</strong> 17 boxes (March 31st-July 21st) = $500 (paid in advance)</span></p>
<p style="text-align: center;"><span style="color: #ff0000;"><strong>- Summer Package:</strong> 17 boxes (July 28th-November 17th) = $500 (paid in advance)</span></p>
<p style="text-align: center;"><span style="color: #ff0000;"><strong>- Spring &amp; Summer Package:</strong> 34 boxes (March 31st-November 17th) = $975 (paid in advance)</span></p>
<p style="text-align: center;"><span style="color: #ff0000;"><strong>- Every Other Week Spring &amp; Summer Package:</strong> 17 boxes = $500 (paid in advance)</span></p>
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		<title>San Francisco Bay Area CSA, Community Supported Agriculture Fruit and Vegetable Delivery, Organic Agriculture, Pasture Raised Meat, Eggs, Sustainable Agriculture</title>
		<link>http://pauloscarhamilton.com/2010/02/san-francisco-bay-area-csa-community-supported-agriculture-fruit-and-vegetable-delivery-organic-agriculture-pasture-raised-meat-eggs-sustainable-agriculture/</link>
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		<pubDate>Sat, 20 Feb 2010 18:30:00 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[blueberries]]></category>
		<category><![CDATA[community supported agriculture]]></category>
		<category><![CDATA[CSA]]></category>
		<category><![CDATA[grass fed beef]]></category>
		<category><![CDATA[Greenhearts Family Farm]]></category>
		<category><![CDATA[organic eggs]]></category>
		<category><![CDATA[organic flowers]]></category>
		<category><![CDATA[pasture raised poultry]]></category>
		<category><![CDATA[San Francisco Bay Area CSA]]></category>
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		<description><![CDATA[San Francisco Bay Area&#8217;s truly farm fresh to you CSA Community Supported Agriculture Sustainable Organic Agriculture &#8211; Pasture Raised Beef, Pasture Raised Chicken, Organic Eggs Organic chicken, poultry, organic beef, organic pork, organic vegetables, organic fruit delivery, free range chicken from &#8230; <a href="http://pauloscarhamilton.com/2010/02/san-francisco-bay-area-csa-community-supported-agriculture-fruit-and-vegetable-delivery-organic-agriculture-pasture-raised-meat-eggs-sustainable-agriculture/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: 'Trebuchet MS', sans-serif;"><span style="font-size: large;"><strong>San Francisco Bay Area&#8217;s truly farm fresh to you CSA</strong></span></span></p>
<p><span style="font-family: 'Trebuchet MS', sans-serif;"><span style="font-size: large;"><strong>Community Supported Agriculture</strong></span></span></p>
<p><span style="font-family: 'Trebuchet MS', sans-serif;"><span style="font-size: large;"><strong>Sustainable Organic Agriculture &#8211; Pasture Raised Beef, Pasture Raised Chicken, Organic Eggs</strong></span></span></p>
<p><strong>Organic chicken, poultry, organic beef, organic pork, organic vegetables, organic fruit delivery, free range chicken from greenhearts family Farm!</strong></p>
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<div class="separator" style="clear: both; text-align: center;"><a style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;" href="http://pauloscarhamilton.com/uploaded_images/sunflowerflyer2-720549.jpg"><img src="http://pauloscarhamilton.com/uploaded_images/sunflowerflyer2-720389.jpg" alt="" width="213" height="320" border="0" /></a></div>
<p>Standing In It</p>
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<span style="font-family: 'Trebuchet MS', sans-serif;">For a special Valentine’s Day I took Aurora out to see some pigs. And to walk through a field of cow pies. Not to mention wade through a flock of squawking omnivorous birds. Romantic? Well, the foray into the Panoche Valley to visit the Douglas Ranch and Our Family Farm, neighbors in remote and beautiful Paicines, was plenty dreamy. Luscious green pastures, emerald hills, blue skies, and happy, healthy animals, plus hay bale buildings, a donkey, frolicking children- what could be more romantic than such a bucolic scene, at least for two farmers striving for their own version of pastoral bliss? We are working on forging a lasting partnership with these two farms to supply you with the very best in pasture raised meats and eggs. Because they are neighbors and work together, we can streamline delivery of their products to our distribution center, thereby reducing carbon costs and expenses. And all the animals on these farms work in symbiosis with the ecosystem and each other, a perfect example of a sustainable farm operation.</span><br />
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<span style="font-family: 'Trebuchet MS', sans-serif;">If you are alarmed by feedlot beef, disgusted by cage grown animals, fearful of meat packing warehouses, this is the only realistic solution. Small scale organic family farmers raising beautiful, strong animals outdoors on natural green grass. Conveniently packaged, frozen fresh, these products are unlike anything in supermarkets, even their so-called organic meats. The difference is pasture!</span><br />
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<span style="font-family: 'Trebuchet MS', sans-serif;">Our plants are thriving right now, the wet weather and mild temperatures in Half Moon Bay, even in winter, dramatically improving our winter farming production. Greenhouses have really made a difference. With your support, Aurora and I are trying out exciting new seed varieties and relentlessly forging ahead with our dream of being organic farmers, in tune with nature, at peace with our surroundings. Sure, inspecting piles of animal poop may sound like we’re a couple of romantics on a pleasure cruise, but we’re willing to do it for you. We’ve got boots.</span><br />
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</span><br />
<span style="font-family: 'Trebuchet MS', sans-serif;">Follow us on <a href="http://twitter.com/BayAreaFarmer"><strong>Twitter</strong></a> and <a href="http://www.facebook.com/pages/manage/#!/pages/San-Francisco-CA/Greenhearts-Family-Farm/110785373032"><strong>Facebook</strong></a>!</span><br />
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		<title>San Francisco Bay Area CSA Community Supported Agriculture Fruit and Vegetable Delivery, Organic Agriculture &#8211; Pasture Raised Farming &#8211; Sustainable Agriculture</title>
		<link>http://pauloscarhamilton.com/2010/02/san-francisco-bay-area-csa-community-supported-agriculture-fruit-and-vegetable-delivery-organic-agriculture-pasture-raised-farming-sustainable-agriculture/</link>
		<comments>http://pauloscarhamilton.com/2010/02/san-francisco-bay-area-csa-community-supported-agriculture-fruit-and-vegetable-delivery-organic-agriculture-pasture-raised-farming-sustainable-agriculture/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 00:01:00 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[blueberries]]></category>
		<category><![CDATA[community supported agriculture]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[organic agriculture]]></category>
		<category><![CDATA[organic farming]]></category>
		<category><![CDATA[pasture raised poultry]]></category>
		<category><![CDATA[San Francisco Bay Area CSA]]></category>

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		<description><![CDATA[Dirt Farm Poetry Sustainable Organic Agriculture &#8211; Pasture Raised Farming &#8211; San Francisco Bay Area farm fresh to you CSA Organic chicken, poultry, organic beef, organic pork, organic vegetables, organic fruit delivery, free range chicken http://twitter.com/BayAreaFarmer Soil, air, water… what we are &#8230; <a href="http://pauloscarhamilton.com/2010/02/san-francisco-bay-area-csa-community-supported-agriculture-fruit-and-vegetable-delivery-organic-agriculture-pasture-raised-farming-sustainable-agriculture/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p><strong><span class="Apple-style-span" style="font-size: x-large;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><span class="Apple-style-span" style="color: #cc0000;">Dirt Farm Poetr</span></span></span></strong><strong><span class="Apple-style-span" style="font-size: x-large;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><span class="Apple-style-span" style="color: #cc0000;">y</span></span></span></strong><br />
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<a href="http://www.greenheartsfamilyfarm.com/"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><span class="Apple-style-span" style="font-size: x-large;"><strong>Sustainable Organic Agriculture &#8211; Pasture Raised Farming &#8211; San Francisco Bay Area farm fresh to you CSA</strong></span></span></a></p>
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<div><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><br />
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<div><strong><a href="http://www.greenheartsfamilyfarm.com/chickens.html"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Organic chicken, poultry</span></a><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">, </span><a href="http://www.greenheartsfamilyfarm.com/sign-up.html"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">organic beef</span></a><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">, </span><a href="http://www.greenheartsfamilyfarm.com/sign-up.html"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">organic pork</span></a><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">, </span><a href="http://www.greenheartsfamilyfarm.com/produce.html"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">organic vegetables</span></a><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">, </span><a href="http://www.greenheartsfamilyfarm.com/family-farm-service-offerings.html"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">organic fruit delivery</span></a><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">, </span><a href="http://www.greenheartsfamilyfarm.com/chickens.html"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">free range chicken</span></a></strong></div>
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<p><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><a href="http://twitter.com/BayAreaFarmer">http://twitter.com/BayAreaFarmer</a><br />
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<div><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Soil, air, water… what we are and what we will become. Death on an </span><strong><a href="http://www.greenheartsfamilyfarm.com/about-us.html"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">organic farm</span></a></strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"> is constant, balanced by the miracle of conception, the renewal of life, constant regeneration. When balanced, this is </span><strong><a href="http://en.wikipedia.org/wiki/Sustainability"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">sustainability</span></a></strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">. It is one and the same, life and death, and though terrifying, the end of things is the chance for the beginning of others. Everybody eats- the hawks, the skunks, the snakes, the gophers, the chickens, the grasshoppers, the mosquitoes, the farmers, the spinach, the metrosexuals, the oaks, the parents, the children, the grandparents, the paramecium, the fungi.</span><br />
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<p><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><br />
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<span class="Apple-style-span" style="font-family: Verdana, sans-serif;">It is a raucous party on an </span><strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">organic farm</span></strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">, the celebrants ascending and descending the ladder of life, bumping into one another, becoming one another, avoiding, mingling, procreating, fighting… and some afternoons luxuriating in the overwhelming joy of existence, years behind and ahead of us, stillness in the air, the flowing of waters, the life of the earth.</span><br />
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<span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Greenhearts Family Farm is an </span><strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">organic</span></strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">, </span><strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">sustainable agriculture</span></strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"> focused, </span><strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">San Francisco Bay Area farm fresh CSA</span></strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">, a </span><strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">home delivery</span></strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"> of</span><strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"> farm fresh organic blueberries</span></strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">, </span><strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">strawberries</span></strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">, raspberries, greens, </span><strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">groceries</span></strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">, </span><strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">free range beef</span></strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">, </span><strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">free range pork</span></strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">, </span><strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">free range eggs</span></strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"> and </span><strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">free range chicken</span></strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"> and </span><strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">poultry</span></strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">. We only support </span><strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">pasture based agriculture</span></strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">, </span><strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">sustainable livestock</span></strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"> farming, </span><strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">organic agriculture</span></strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">, </span><strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">local food</span></strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">, </span><a href="http://www.permaculture-sf.org/"><strong><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">permaculture</span></strong></a><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">, and love.</span><br />
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		<title>Bay Area CSA &#8211; 2010 Subscriptions Available Now</title>
		<link>http://pauloscarhamilton.com/2010/01/bay-area-csa-2010-subscriptions-available-now/</link>
		<comments>http://pauloscarhamilton.com/2010/01/bay-area-csa-2010-subscriptions-available-now/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 19:24:00 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[artisan organics delivered]]></category>
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		<description><![CDATA[Greenhearts Family Farm CSA 2010 Bay Area CSA Subscriptions Imagine walking out your back door and picking from your bountiful garden delicious, ripe fruits and vegetables, gathering fresh laid eggs and choosing the plumpest chicken for that night’s dinner. What &#8230; <a href="http://pauloscarhamilton.com/2010/01/bay-area-csa-2010-subscriptions-available-now/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div><a href="http://www.greenheartsfamilyfarm.com/eggs.html"><img style="margin: 0px 0px 10px 10px; width: 288px; float: right; height: 192px; cursor: hand;" src="http://pauloscarhamilton.com/uploaded_images/eggs-715396.jpg" alt="" border="0" /></a><strong><span style="font-size: 180%;">Greenhearts Family Farm CSA</span></strong></p>
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<div><strong><span style="font-size: 130%; color: #006600;">2010 Bay Area CSA Subscriptions</span></strong></div>
<div><strong>Imagine walking out your back door and picking from your bountiful garden delicious, ripe fruits and vegetables, gathering fresh laid eggs and choosing the plumpest chicken for that night’s dinner.</strong></div>
<div><strong></strong><br />
What would it be like to have only the finest hand picked and most natural foods, as if you lived on an abundant and thriving <strong>organic farm</strong>?</div>
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<div>If you can imagine what eating was like one hundred years ago, maybe in the French countryside or the American prairie, then you can come pretty close to the experience of joining the <strong>Greenhearts Family Farm CSA</strong>.</div>
<p><a href="http://www.greenheartsfamilyfarm.com/produce.html"><img style="margin: 0px 10px 10px 0px; width: 240px; float: left; height: 320px; cursor: hand;" src="http://pauloscarhamilton.com/uploaded_images/turnips-771337.jpg" alt="" border="0" /></a>Only, we bring the experience right to your door.</p>
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<div>The <strong>Greenhearts Family Farm</strong> delivery service, or &#8220;<strong>CSA</strong>&#8221; brings together<strong> local, pasture based and organic food</strong> and artisanal product providers for <strong>Bay Area</strong> families demanding the finest California has to offer.</div>
<div>Each week families receive a selection of the finest local seasonal food.</div>
<div><strong>Greenhearts Family Farm puts the ecosystem and local environment before profit</strong>. <strong>Sustainably directed</strong>, we put our years of learning with the world’s foremost organic growers to work every day in the rejuvenation of our land and the protection of our sacred air and water.</div>
<div>Join <strong>Greenhearts Family Farm Bay Area CSA</strong> and begin to experience what food can be. We promise you’ll be amazed by our <strong>heirloom varieties of the finest seasonal greens, fruits and vegetables</strong> picked each morning, omega rich, blue, brown and white shelled eggs bursting with bright orange yolks and healthy vibrant <strong>organic chickens</strong> raised naturally on grass and fresh air.</div>
<p><a href="http://www.greenheartsfamilyfarm.com/about-us.html"><img style="margin: 0px 0px 10px 10px; width: 178px; float: right; height: 200px; cursor: hand;" src="http://pauloscarhamilton.com/uploaded_images/Logo-Final-729663.png" alt="" border="0" /></a></p>
<div>Join us at the table! Join the green food revolution!</div>
<div><span style="font-size: 130%;">Join Greenhearts Family Farm Bay Area CSA!</span></div>
<div></div>
<div><span style="font-size: 130%;">Visit <a href="http://www.greenheartsfamilyfarm.com/">http://www.greenheartsfamilyfarm.com/</a> to learn more.</span></div>
<div><span style="font-size: 130%;">Or click <a href="http://www.greenheartsfamilyfarm.com/sign-up.html">&gt;&gt;here </a>to sign up right away!</span></div>
</div>
</div>
</div>
<p>&nbsp;</p>
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		<item>
		<title>Visit www.greenheartsfamilyfarm.com for More Info!</title>
		<link>http://pauloscarhamilton.com/2009/04/visit-www-greenheartsfamilyfarm-com-for-more-info/</link>
		<comments>http://pauloscarhamilton.com/2009/04/visit-www-greenheartsfamilyfarm-com-for-more-info/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 23:07:00 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[artisan organics delivered]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[community supported agriculture]]></category>
		<category><![CDATA[CSA]]></category>
		<category><![CDATA[grass fed beef]]></category>
		<category><![CDATA[Greenhearts Family Farm]]></category>
		<category><![CDATA[organic eggs]]></category>
		<category><![CDATA[organic strawberries]]></category>
		<category><![CDATA[pastured poultry]]></category>
		<category><![CDATA[Paul Oscar Hamilton]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[San Francisco Bay Area CSA]]></category>
		<category><![CDATA[www.greenheartsfamilyfarm.com]]></category>

		<guid isPermaLink="false">http://pauloscarhamilton.com/?p=13</guid>
		<description><![CDATA[Visit Our New Website for all Your Greenhearts Needs! www.greenheartsfamilyfarm.com]]></description>
			<content:encoded><![CDATA[<div align="center"><strong><span style="font-family: verdana; font-size: 130%; color: #003300;">Visit Our New Website for all Your Greenhearts Needs!</span></strong></div>
<p><a href="http://www.greenheartsfamilyfarm.com/"><img style="display: block; margin: 0px auto 10px; width: 400px; cursor: hand; height: 281px; text-align: center;" src="http://pauloscarhamilton.com/uploaded_images/website-789132.JPG" alt="" border="0" /></a></p>
<div align="center"><a href="http://www.greenheartsfamilyfarm.com/"><strong><span style="font-size: 180%; color: #330000;">www.greenheartsfamilyfarm.com</span></strong></a><strong><span style="font-size: 180%; color: #330000;"><br />
</span></strong></div>
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		</item>
		<item>
		<title>This week&#8217;s Greenhearts CSA Delivery</title>
		<link>http://pauloscarhamilton.com/2009/04/this-weeks-greenhearts-csa-delivery/</link>
		<comments>http://pauloscarhamilton.com/2009/04/this-weeks-greenhearts-csa-delivery/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 22:57:00 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[artisan organics delivered]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[community supported agriculture]]></category>
		<category><![CDATA[CSA]]></category>
		<category><![CDATA[grass fed beef]]></category>
		<category><![CDATA[Greenhearts Family Farm]]></category>
		<category><![CDATA[organic eggs]]></category>
		<category><![CDATA[organic strawberries]]></category>
		<category><![CDATA[pastured poultry]]></category>
		<category><![CDATA[Paul Oscar Hamilton]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[San Francisco Bay Area CSA]]></category>
		<category><![CDATA[www.greenheartsfamilyfarm.com]]></category>

		<guid isPermaLink="false">http://pauloscarhamilton.com/?p=12</guid>
		<description><![CDATA[April 1-7, 2009 CSA Delivery Fresh from the farm to your door! Visit www.greenheartsfamilyfarm.com for more info!]]></description>
			<content:encoded><![CDATA[<p><a href="http://pauloscarhamilton.com/uploaded_images/20090402-DSCF0024-750804.jpg"><img style="float: right; margin: 0px 0px 10px 10px; width: 360px; cursor: hand; height: 241px;" src="http://pauloscarhamilton.com/uploaded_images/20090402-DSCF0024-750787.jpg" alt="" border="0" /></a></p>
<div><strong><span style="font-family: trebuchet ms; font-size: 130%; color: #003300;">April 1-7, 2009 CSA Delivery</span></strong></div>
<div></div>
<div><span style="font-family: trebuchet ms; color: #003300;"><strong>Fresh from the farm to your door!</strong></span></div>
<div></div>
<div><span style="font-family: trebuchet ms; color: #003300;"><strong><em>Visit </em></strong></span><a href="http://www.greenheartsfamilyfarm.com/"><span style="font-family: trebuchet ms; color: #003300;"><strong><em>www.greenheartsfamilyfarm.com</em></strong></span></a><span style="font-family: trebuchet ms; color: #003300;"><strong><em> for more info!</em></strong></span></div>
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